Complimentary Therapist
Creative Visualisation
Hello!
I’m Frankie
Double Millennium Awardee
With over 35 years of experience, Frankie Mair offers the I Can Programme to support people in Glasgow who want to reduce stress, find relaxation, and achieve personal growth.
Frank provides one-to-one sessions, group therapy, and workplace visits designed to meet your specific needs. His calm, caring approach helps clients overcome anxiety, improve sleep, and rediscover positivity.
Enchances, yer chances!
My Therapy Services
Creative Visualisation
Guided imagery to calm the mind and thoughts.
Singing Therapy
Release emotions and find joy through singing.
Laughing Therapy
Ease anxiety, spark joy with laughter.
Insomnia Therapy
Techniques to improve sleep and rest deeply.
Anxiety Support
Practical strategies to manage and reduce stress.
One to One Therapy
Personal sessions focused on your individual goals.
Group Therapy
Connect with others in a supportive environment.
Seasonal Therapy
Restore balance during the winter blues.
Realisation of Ambitions
Unlock motivation and achieve personal goals.
Smoking Support
Build control and create a healthier future.
Imagine that Eh!
Discover the Strength Within You
You’re stronger than you think. By tapping into your inner strength and using the power of your imagination, you can create what you want in your life!
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Clarify your goals – Visualization helps you see exactly what you want, making your dreams more specific and attainable.
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Boost confidence – Imagining yourself succeeding builds belief in your ability to make it happen.
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Reduce stress and anxiety – Positive mental imagery can calm the mind and shift focus away from fear or doubt.
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Activate creativity – Your imagination opens up new possibilities and innovative ways to reach your dreams.
Why Choose
the I CAN Programme?
Why Choose the I CAN Programme?
To fulfil your ambitions and reach your potential
- Over 35 years of experience in therapy and wellbeing.
- Flexible sessions available across Glasgow and surrounding areas.
- Home visits, workplace sessions, and group options available.
- Personalised approach tailored to each individual’s goals.
- Proven techniques to relieve stress and promote emotional wellbeing.
Frankie says “Relax”
Feeling off? Give me a call.
07818 670 384
FrankMair1950@gmail.com
Business Hours:
Mon – Sun
9:00 – 20:00